Vegetarian Diet Day 3

Whole wheat bread = 110 calories, 5 g pro, 2 g fiber; 1/2 tsp EVOO = 20 calories; 1/2 cup berries = 40 calories, 2 g fiber; 2 tbsp sugar free syrup = 5 calories; 2 lite toast = 70 calories, 5 g pro, 5 g fiber; 2 tbsp peanut butter = 180 calories, 7 g pro, 3 g fiber

425 calories, 17 g pro, 12 g fiber

1 cup homemade macaroni and cheese = 270 calories, 15 g pro; 1/2 cup broccoli = 40 calories, 2 g pro, 2 g fiber; 1 dressed egg = 100 calories, 7 g pro; 2 tbsp peanuts = 80 calories, 3.5 g pro. 1 g fiber; 2 Hersheys kisses = 50 calories

540 calories, 27.5 g pro, 3 g fiber

1 cup cheesy potato soup = 100 calories, 4 g pro; 33 mini oyster crackers = 70 calories, 2 g pro

Oikos Triple Zero yogurt = 90 calories, 15 g pro; 2 tbsp walnuts = 90 calories, 2 g pro, 1 g fiber

350 calories, 23 g pro, 1 g fiber

1315 calories, 67.5 g pro, 16 g fiber