Vegetarian Diet Day 2

I continue the prayer diet

M Cheatham

3/6/20232 min read

Didn't have to cook for other people so the vegetarian diet was easier today! Yesterday two of my brothers were fixing my roof and fence. They are not vegetarians!

krusteaz protein pancakes, sugar free syrup, raspberries
krusteaz protein pancakes, sugar free syrup, raspberries

1/2 cup Krusteaz protein pancake mix = 220 calories, 15 g pro, 4 g fiber; 1/2 cup raspberries = 40 calories, 2 g fiber; 1/4 cup sugar free syrup = 10 calories

270 calories, 15 g pro, 6 g fiber

5 Ritz crackers = 80 calories, 2 g pro; 1 tbsp peanut butter = 90 calories, 3.5 gpro, 1 g fiber

170 calories, 5.5 g pro, 7 g fiber

cheese pizza with salad and diet root beer
cheese pizza with salad and diet root beer

2 slices Little Caesar cheese pizza = 488 calories, 23 g pro, 4 g fiber; spinach and arugula baby leaves - 20 calories, 1 g fiber; 1/2 roma tomato = 15 calories, 1 g fiber, 1 tbsp parmesan cheese = 30 calories, 1 g pro; 2 tbsp Fat Free Thousand Island = 60 calories, 1/2 dressed egg = 50 calories, 3.5 g pro; 1 cheese twist = 60 calories, 6 g pro; 1 apple = 60 calories, 2 g fiber

783 calories, 25 g pro, 8 g fiber

1 1/2 cup homemade macaroni and cheese = 350 calories, 20 g pro; ; 1 cup broccoli w cheese = 60 calories, 3 g pro, 2 g fiber; 2 cornbread muffins = 140 calories, 4 g pro; 2 Hersheys kisses = 50 calories

600 calories, 27 pro, 2 g fiber

11823 calories, 72.5 g pro, 17 fg fiber

I thought the cheese pizza was lower in calories so went over...also portion sizes too large at supper