Vegan Diet Day 2/Vegetarian Diet Day 5

4 slices lite toast = 140 calories, 10 g pro, 10 g fiber; 2 tbsp peanut butter = 180 calories, 7 g pro, 3 g fiber; 2 tsp homemade grape jelly = 40 calories;

2 tbsp peanuts = 80 calories, 3.5 g pro, 1 g fiber

440 calories, 20.5 g pro, 14 g fiber

1 cup Hormel vegetarian chili = 200 calories, 11 g pro, 7 g fiber; 33 mini oyster crackers = 70 calories, 2 g pro; baby carrots = 40 calories, 2 g fiber

1 cookie = 70 calories, 2 g pro

1/2 cup peaches in extra light syrup = 60 calories, 1 g pro, 1 g fiber

440 calories, 16 g pro, 10 g fiber