Vegan Day 1/Vegetarian Diet Day 4

Starting the vegan diet and forgot to take pictures of my meals - battling a sinus infection with trip to doctor today and working on grades.

Better Oats w flax seeds = 170 calories, 10 g pro, 3 g fiber; PBFit 2 tbsp = 70 calories, 7 g pro, 3 g fiber; 1 tsp honey = 20 calories

2 lite toasts = 70 calories, 5 g pro, 5 g fiber; 2 tsp peanut butter = 60 calories, 2 g pro, 1 g fiber; 2 tsp grape jelly = 40 calories

430 calories, 20 g pro, 12 g fiber

Oven "fried" rice w sauteed onions 2/3 cup = 220 calories, 8 g pro, 1 g fiber; 2/3 cup lima beans (green frozen from m y garden) = 140 calories, 7 g pro, 2 g fiber

1/2 cup cinnamon toast crunch cereal = 85 calories, 1 g pro, 1 g fiber

445 calories, 16 g pro, 4 g fiber

Gardein veggie burger = 210 calories, 20 g pro, 3 g fiber; lite bun = 80 calories, 4 g pro. 4 g fiber; tomato and lettuce = 20 calories, 1 g fiber; 1 tsp lite mayo = 20 calories; 1 small baked potato = 70 calories, 2 g pro, 2 g fiber; 1 tsp dairy free margarine = 45 calories; 2 oreo like cookies = 140 calories, 4 g pro

585 calories, 30 g pro, 10 g fiber

1460 calories, 66 g pro, 26 g fiber

I have not been planning my meals and snacks, which is not working with the vegetarian/vegan meals to control calories to 1300. Obviously, the 140 calories for cookies put me over the goal! Not knowing my calories eaten and planned makes it harder to stay within my calorie limit.