MIND Diet Day 5

French toast with cinnamon/sugar and 1/2 cup frozen berries and 2 Tbsp sugar free syrup

Healthy Choice flatbread pizza with cauliflower, whole wheat and barley crust; romaine salad with cheese and croutons; snickers bar

Sweet potato; 2 ozs ham, Mexican cornbread; turkey on lite bread, 5 pringles chips; 4 mini blueberry muffins

Salad, Other vegetable, berries, 3 whole grains;

1 red meat (ham) x mini muffins and small snickers