Few Foods Elimination Diet Day10

Last day of diet - did symptoms significantly improve?

M Cheatham

3/29/20231 min read

GF pancakes; fried pears; turkey bacon (adequate protein, low fiber)

Turkey meatballs and gf (rice) spaghetti; romaine lettuce.

Pear

Lamb burger on gf pancake; romaine lettuce.

GF pancake; fried pears

This diet was too low in fiber for me and caused me problems with constipation! Use more brown rice to add fiber.